New research suggests that 7000 steps per day may offer significant health benefits, including reduced risks of cardiovascular disease, diabetes, and dementia, challenging the long-held belief that 10,000 steps are necessary for optimal health.
Stacked weekly counts; colour by editorial lean. Stuff and The Spinoff lean centre-left, NZ Herald centre-right, others centre.
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Up to 12 framings spread across outlets. Each framing is the LLM's one-line characterisation of the article's editorial angle — not a quote.
steps from daily chores count
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