A nutritionist examines five common food beliefs—eating small meals to boost metabolism, refrigerating eggs, avoiding coffee after 12pm, and food storage rules—finding that most are based on myths rather than scientific evidence.
Stacked weekly counts; colour by editorial lean. Stuff and The Spinoff lean centre-left, NZ Herald centre-right, others centre.
How press outlets have named this topic, week by week.
Most recent 1 articles linking to this topic.
Up to 12 framings spread across outlets. Each framing is the LLM's one-line characterisation of the article's editorial angle — not a quote.
climate-specific guidelines
Does eating small, frequent meals boost your metabolism and aid weight loss?Social-media signal on the same topic, drawn from the social lens. Engagement is likes + 2×shares + 3×replies, the same weighting used across the digest cards. View on /social →
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